Fresh Frozen Yogurt Bark with Berries
A quick, easy, and healthy frozen yogurt bark snack featuring full-fat Greek yogurt, mixed berries, and optional chia seeds for crunch. Perfect for a refreshing, guilt-free treat.
- Prep Time: 10 minutes
- Cook Time: 4-6 hours (freezing time)
- Total Time: 4 hours 10 minutes to 6 hours 10 minutes
- Yield: 6 servings 1x
- Category: Snack
- Cuisine: American
Ingredients
- 2 cups (480 ml) full-fat Greek yogurt
- 2–3 tablespoons (30–45 ml) honey or maple syrup
- 1 cup (150 g) mixed berries (blueberries, raspberries, sliced strawberries), fresh or frozen
- 1 tablespoon (15 g) chia seeds (optional)
- 1 teaspoon (5 ml) vanilla extract
- Optional toppings: toasted coconut flakes, chopped nuts (almonds or pistachios), dark chocolate chips
Instructions
- In a medium bowl, combine 2 cups of full-fat Greek yogurt with 2 to 3 tablespoons of honey or maple syrup and 1 teaspoon of vanilla extract. Stir gently until smooth and evenly sweetened.
- Rinse fresh berries and pat dry. Slice larger berries like strawberries into thin pieces. If using frozen berries, let them thaw slightly.
- Gently fold in 1 cup of mixed berries and 1 tablespoon of chia seeds if using, being careful not to crush the berries.
- Line a baking sheet with parchment paper or a silicone mat. Pour the yogurt mixture onto it and spread evenly to about 1/4 inch thickness.
- Sprinkle optional toppings such as toasted coconut flakes, chopped nuts, or dark chocolate chips on top if desired.
- Place the tray flat in the freezer and freeze for 4 to 6 hours or overnight until firm.
- Once frozen solid, peel the bark off the parchment paper and break into rustic, bite-sized pieces. Store in an airtight container in the freezer.
Notes
[‘Use full-fat Greek yogurt for creaminess and better texture.’, ‘Do not overmix the yogurt and sweetener to keep texture light.’, ‘Distribute berries evenly to avoid clumps.’, ‘Freeze the bark flat and level for even thickness.’, ‘Let the bark sit at room temperature for 2-3 minutes before breaking for easier snapping.’, ‘If berries sink, freeze the yogurt layer for 30 minutes before adding berries and toppings.’, ‘For dairy-free version, use thick coconut or almond yogurt and maple syrup instead of honey.’, ‘Store in an airtight container in the freezer for up to 2 weeks.’]
Nutrition
- Serving Size: About 1/6th of the r
- Calories: 130
- Sugar: 12
- Sodium: 50
- Fat: 4
- Saturated Fat: 2
- Carbohydrates: 16
- Fiber: 2.5
- Protein: 8
Keywords: frozen yogurt bark, healthy snack, berries, Greek yogurt, easy snack, frozen treat, low calorie, gluten-free, vegetarian