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Fresh Guacamole Recipe Easy Healthy Snack with Vegetables

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A quick and easy fresh guacamole recipe packed with creamy avocados and crunchy vegetables, perfect for a healthy snack or party appetizer.

Ingredients

Scale
  • 3 medium ripe avocados
  • 2 tablespoons fresh lime juice
  • 1 small clove garlic, minced
  • 1/4 cup red onion, finely chopped
  • 2 tablespoons fresh cilantro, chopped (optional)
  • 1/2 cup cherry tomatoes, quartered
  • 1/2 cup bell peppers, diced (red or yellow)
  • 1/2 cup cucumber, diced
  • Salt to taste (start with 1/2 teaspoon)
  • A pinch of freshly ground black pepper
  • 1 small jalapeño, finely chopped (optional)

Instructions

  1. Prepare the vegetables: rinse all produce under cold water. Finely chop red onion, bell peppers, cucumber, cherry tomatoes, and cilantro. If using jalapeño, remove seeds and dice finely. Place all chopped veggies in a medium mixing bowl.
  2. Prepare the avocados: cut avocados in half lengthwise, twist to separate halves, remove pits with a spoon. Scoop flesh into the bowl with chopped vegetables. Mash gently with a fork or potato masher until creamy but still chunky.
  3. Add lime juice and garlic: pour in 2 tablespoons fresh lime juice and add minced garlic. Mix thoroughly to combine.
  4. Season and adjust: sprinkle about 1/2 teaspoon salt and a pinch of black pepper. Mix well and taste. Adjust seasoning as needed.
  5. Let it rest (optional): cover bowl with plastic wrap and let guacamole sit at room temperature for 5 minutes to let flavors marry and garlic mellow.
  6. Serve fresh: spoon guacamole into a serving dish and surround with crunchy vegetable sticks like carrots, celery, or bell pepper strips. Enjoy immediately.

Notes

Use ripe but firm avocados for best texture. Mash gently to keep some chunks. Season gradually and taste as you go. Press plastic wrap directly onto guacamole surface to prevent browning if storing. Best served fresh within 1-2 days refrigerated.

Nutrition

Keywords: guacamole, fresh guacamole, healthy snack, avocado dip, vegetable dip, easy guacamole, party appetizer, gluten-free, dairy-free, low-carb

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