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Healthy Deviled Eggs Recipe with Fresh Herbs and Smoked Paprika

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A lighter, fresher take on classic deviled eggs featuring fresh herbs and smoky paprika, perfect for any occasion and easy to prepare.

Ingredients

Scale
  • 6 large eggs (preferably organic or free-range)
  • ⅓ cup plain Greek yogurt (use dairy-free coconut yogurt if needed)
  • 2 tablespoons mayonnaise (preferably light or avocado oil-based)
  • 1 teaspoon Dijon mustard
  • 2 tablespoons fresh parsley, finely chopped
  • 1 tablespoon fresh chives, snipped
  • 1 tablespoon fresh dill, finely chopped (optional)
  • 1 teaspoon smoked paprika, plus extra for garnish
  • Sea salt, to taste
  • Freshly ground black pepper, to taste
  • 1 teaspoon fresh lemon juice

Instructions

  1. Place 6 large eggs in a medium saucepan and cover with cold water by about an inch (2.5 cm). Bring to a rolling boil over medium-high heat, then cover the pot, turn off the heat, and let the eggs sit for exactly 12 minutes.
  2. Immediately transfer the eggs to a bowl of ice water to stop cooking. Let them chill for at least 5 minutes.
  3. Gently tap each egg on the counter to crack the shell all over, then peel under running water if needed. Pat dry with paper towels.
  4. Slice each egg in half lengthwise with a sharp knife. Carefully scoop out the yolks into a mixing bowl, placing the whites on a serving plate.
  5. Mash the yolks with a fork until crumbly. Add ⅓ cup (80 ml) plain Greek yogurt, 2 tablespoons (30 ml) mayonnaise, 1 teaspoon (5 ml) Dijon mustard, fresh lemon juice, and a pinch of salt and pepper. Stir until creamy but still a bit textured.
  6. Fold in the chopped parsley, chives, dill, and 1 teaspoon (2 g) smoked paprika. Taste and adjust seasoning with more salt, pepper, or lemon juice if needed.
  7. Using a small spoon or piping bag, carefully fill each egg white half with the yolk mixture. Sprinkle a little extra smoked paprika on top for color and smoky finish.
  8. Refrigerate the deviled eggs for at least 30 minutes to let the flavors meld. Serve cold or at room temperature.

Notes

Use older eggs for easier peeling. Adjust filling texture by adding more yolk or parmesan if too loose, or more yogurt if too thick. Taste and adjust seasoning before filling. Chill eggs before serving to enhance flavor melding. For dairy-free, substitute Greek yogurt with plant-based yogurt.

Nutrition

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