Crispy Prosciutto Wrapped Asparagus Air Fryer Recipe Easy Perfect Snack
A quick and easy snack featuring tender asparagus wrapped in crispy prosciutto, cooked to perfection in an air fryer for a salty, crunchy, and satisfying bite.
- Prep Time: 5 minutes
- Cook Time: 9 minutes
- Total Time: 14 minutes
- Yield: 4 servings 1x
- Category: Snack
- Cuisine: Italian-inspired
Ingredients
Scale
- 1 pound (450 g) asparagus spears, trimmed
- 8 to 10 thin slices prosciutto
- 1 tablespoon extra virgin olive oil
- Freshly ground black pepper, to taste
- Optional: 1 teaspoon lemon zest
- Optional: Grated Parmesan cheese for sprinkling after cooking
Instructions
- Rinse 1 pound (450 g) of asparagus spears under cold water. Snap or trim off the tough, woody ends (about 1 to 2 inches). Pat dry thoroughly with a kitchen towel.
- Place the trimmed asparagus in a mixing bowl and drizzle with 1 tablespoon of extra virgin olive oil. Sprinkle freshly ground black pepper to taste (about 1/4 teaspoon). Toss until all spears are lightly coated but not greasy.
- Lay out one slice of prosciutto on a flat surface. Wrap one or two asparagus spears together tightly with the prosciutto, spiraling from bottom to tip, leaving tips slightly exposed. Repeat for all asparagus.
- Preheat the air fryer to 400°F (205°C) for about 3 minutes.
- Place the wrapped asparagus bundles in a single layer in the air fryer basket without overcrowding. Air fry at 400°F (205°C) for 7 to 9 minutes, turning halfway through with tongs to ensure even crisping.
- Remove from the air fryer and transfer to a serving platter. Sprinkle with lemon zest or Parmesan cheese if desired. Serve warm.
Notes
Pat asparagus dry thoroughly to avoid soggy prosciutto. Wrap asparagus tightly to ensure even crisping. Cook in batches if needed to avoid overcrowding the air fryer basket. Turn bundles halfway through cooking. For thicker asparagus, add 1-2 minutes to cook time. Reheat leftovers in air fryer at 350°F for 3-4 minutes to maintain crispiness. Avoid microwaving leftovers.
Nutrition
- Serving Size: About 4 asparagus bu
- Calories: 130
- Sugar: 1
- Sodium: 550
- Fat: 9
- Saturated Fat: 2
- Carbohydrates: 2
- Fiber: 1
- Protein: 8
Keywords: prosciutto wrapped asparagus, air fryer asparagus, crispy prosciutto snack, easy appetizer, quick snack, healthy snack, low carb, gluten free