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Fresh Smashed Cucumber Salad Recipe Easy Zesty Sesame Ginger Dressing

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A bright, crunchy smashed cucumber salad with a zesty sesame ginger dressing that is quick, easy, and perfect for any occasion. The smashed cucumbers soak up the flavorful dressing for a refreshing and satisfying side dish.

Ingredients

Scale
  • 3–4 medium English cucumbers or Kirby cucumbers
  • 1 teaspoon kosher salt or sea salt
  • 2 cloves garlic, minced
  • 2 tablespoons rice vinegar
  • 1 tablespoon soy sauce (low-sodium preferred)
  • 1 tablespoon toasted sesame oil
  • 1 teaspoon fresh ginger, finely grated
  • 1 teaspoon honey or maple syrup
  • 1/4 teaspoon red pepper flakes (optional)
  • 2 green onions, thinly sliced
  • 1 tablespoon toasted sesame seeds

Instructions

  1. Rinse 3-4 medium cucumbers thoroughly. Trim off the ends and cut into 2-inch pieces. Place the pieces in a large bowl.
  2. Using a rolling pin, mortar and pestle, or the bottom of a heavy pan, gently press down on each cucumber piece until it cracks and splits open but doesn’t get mushy, about 5 minutes.
  3. Sprinkle 1 teaspoon kosher salt evenly over the smashed cucumbers. Toss gently to coat, then let sit for 10 minutes to draw out excess moisture.
  4. While cucumbers rest, whisk together 2 tablespoons rice vinegar, 1 tablespoon soy sauce, 1 tablespoon toasted sesame oil, 1 teaspoon grated fresh ginger, 2 minced garlic cloves, and 1 teaspoon honey or maple syrup in a small bowl. Add red pepper flakes if desired.
  5. After 10 minutes, pour off any liquid released by the cucumbers. Gently squeeze each piece to remove more moisture without crushing the texture.
  6. Return the cucumbers to the bowl and pour the dressing over them. Toss gently until all pieces are coated well. Add sliced green onions and toss briefly.
  7. Sprinkle toasted sesame seeds on top and serve immediately or chill for 15-20 minutes to let flavors meld.

Notes

Use English cucumbers for fewer seeds and easier smashing. Toasted sesame oil adds a richer, nuttier flavor than plain sesame oil. Do not skip the resting time after salting to ensure a crisp, non-soggy salad. Toss salad just before serving for maximum crunch. Can be made vegan by substituting honey with maple syrup. Store leftovers in an airtight container in the fridge for up to 2 days; drain excess liquid before serving again.

Nutrition

Keywords: smashed cucumber salad, sesame ginger dressing, cucumber salad, easy side dish, quick salad, healthy salad, gluten-free, vegan option

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